My yoga journey began many years ago. As a student I was immediately drawn into the mystery surrounding this ancient practice. Though the yoga classes attended explored the various postures (asanas), they also held a mystery of so much more to be discovered and I became excited to delve into this mind/body/spirit connection. I was captivated by the enlivening energy of the breath and the peace of meditation.
Since my initiation into this ancient practice I have continued to attend classes and workshops - learning, researching, exploring and practicing various forms of yoga. I have been fortunate to attend specialized workshops with Rodney Yee, Susi Hately and Jill Miller and am certified through East to West Yoga as a Yoga Exercise Specialist.
As a true yogic spirit is destined to guide others, I began to hone my instructional abilities as a Congregate Group Leader through VON HNPE as a Senior Aerobic Instructor.
Living Yoga - Creating a Life Practice has been a long-term vision for me and I am honored to offer group classes and personalized yoga guidance to you.